The Value of Memoirs
“For who will testify, who will accurately describe our lives if we do not do it ourselves?”
Faye Moskowitz
“For who will testify, who will accurately describe our lives if we do not do it ourselves?”
Faye Moskowitz
This is just a quick post to mention the latest research on the value of nature for our physical and mental health. The research shows that getting out into nature can positively affect our immune system – among others things – and protect us from a number of different diseases, such as: depression, cardiovascular disease,…
I wonder if you ever think that others feel as you do? When you go about your daily life and events occur which make you feel sad, happy, or despairing do you imagine that others feel these emotions exactly as you do? When your partner angers you or you feel defeated at work and you…
Living with high levels of stress is becoming, more often than not, our default position. With such busy lives and increasing responsibilities it can often seem impossible to effectively manage our stress levels. Knowing that many people cannot simply offload tasks from their day and engage in excellent stress management options, I wrote the following…
In setting up this site I wanted to offer any help I could to support and enable you to be your own counsellor and coach. I aim to share some books which I hope you will find helpful, alongside my own thoughts and articles. I really value any feedback that you have to offer, any…
Goodby Dearest Holly: Ten Years OnAmazon.com & Amazon.co.uk It is hard to recall a more beautiful and yet ultimately harrowing image than that of two ten-year old missing girls, in Manchester United T-Shirts, smiling to camera. This image became known worldwide, on 4th August 2002, twelve years ago today. The photo was of Holly Wells…
The Post-Traumatic Stress Disorder SourcebookAmazon.com & Amazon.co.uk Those who have experienced trauma often need a great deal of help to cope with it. Thankfully, the understanding of trauma, and how we need to deal with it, has expanded greatly over the last few years. We now know that Post Traumatic Stress Disorder (PTSD) can follow…
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I love this, Ruth. Just this last week I had an idea for a memoir…..not sure how to squeeze that in with everything else, but this quote inspires me not to ignore the idea. 🙂
Your idea sounds exciting (tell me more when you can!). It’s good to keep that file of ideas overflowing so that we can figure out which ones to focus on and make happen 🙂
So very true this is Ruth… Gosh I should start writing my memoir hugh? yikes! can barely manage a blog post a week!! Great quote dear friend!! xo
Hi Robyn, I’d love to read your memoir! A little writing a day and it would build up. It’s just whether or not you want the emotional exposure? If you did do it, I know it would be a fascinating and inspiring read. I’ve also thought that a book with your photographs and poems would be brilliant. Thanks so much for stopping by Robyn and subscribing – I really appreciate it. Much love to you xx