Welcome to…
Be Your Own Counsellor & Coach.
This is an online resource to offer you help, hope and inspiration.
All to support you on your journey to living a happier, more fulfilling life.
– Ruth Nina Welsh

Can my time as a Counsellor, Coach & Freelance Self-Help Writer help you?

Do have a wander around all the free resources on my website.
You can also check out my ebook below.