Past, Present & Future
How do you view the past, the present and the future?
There is so much to be said about all three of these things.
For today, here are my brief thoughts in a fridge magnet.
How do you view the past, the present and the future?
There is so much to be said about all three of these things.
For today, here are my brief thoughts in a fridge magnet.
How To Win Friends & Influence PeopleAmazon.com & Amazon.co.uk Dale Carnegie’s book, How to Win Friends and Influence People, is one of the biggest selling self-help books of all time – selling over 15 million copies. First published in 1937, it has been praised by many for its insight and wisdom and yet maligned by some…
As much as we try to be our own counsellor and coach, sometimes we need some extra help. Some people think, though, that even if you’re struggling, you really shouldn’t need a counsellor if you’ve got good friends. What do you think? My article below explores the differences between friends and counsellors and looks at how distinct their…
The Chimp ParadoxAmazon.com & Amazon.co.uk Team GB’s cycling team has put on an awesome (in the truest sense of the word) display of technique, dominance, and mental strength at the London 2012 Olympics. Working with the cycling team since 2001, Consultant Psychiatrist Dr Steve Peters is showcasing his groundbreaking mind management model. In his bestselling book, The…
Perfectionists have created many of our great works of art. Perfectionists are also at the heart of many of our scientific and technological discoveries. Perfectionists also show continued and extraordinary dedication to their tasks. But many pay a high price for their perfectionism. Does this have to be the case? We know that perfectionism can be…
Here are my Top 3 Self-Help Books of 2018. With an extra bonus! In reverse order… No. 3 – Atomic Habits by James Clear Amazon.com & Amazon.co.uk. No-one likes a book on habits more than me as habits are so vital to living a happy life. James Clear’s Atomic Habits gives us an engaging and helpful book on…
This is just a quick post to mention the latest research on the value of nature for our physical and mental health. The research shows that getting out into nature can positively affect our immune system – among others things – and protect us from a number of different diseases, such as: depression, cardiovascular disease,…