Past, Present & Future

How do you view the past, the present and the future?
There is so much to be said about all three of these things.
For today, here are my brief thoughts in a fridge magnet.
How do you view the past, the present and the future?
There is so much to be said about all three of these things.
For today, here are my brief thoughts in a fridge magnet.
Perfectionists have created many of our great works of art. Perfectionists are also at the heart of many of our scientific and technological discoveries. Perfectionists also show continued and extraordinary dedication to their tasks. But many pay a high price for their perfectionism. Does this have to be the case? We know that perfectionism can be…
“The best moments in reading are when you come across something – a thought, a feeling, a way of looking at things – which you had thought special and particular to you. And now, here it is, set down by someone else, a person you have never met, someone even who is long dead. And…
NOTE – I’ve updated this article to include the new 5th edition in 2021. The links will go to the updated version. Thoughts & FeelingsAmazon.com & Amazon.co.uk Many of us struggle with difficult thoughts and feelings. Maybe you feel anxious, worried, depressed, suffer panic attacks, have ongoing obsessional thoughts and behaviours, or feel angry, lost…
Rip It UpAmazon.com & Amazon.co.uk Behavioural theorists have known for years that when we behave and act in certain ways our emotions and moods are altered. Decades of studies have proved this. In Rip It Up, psychologist, performer and author, Professor Richard Wiseman, pulls together this research and encapsulates these findings in a clever and unique…
Loving Him Without Losing YouAmazon.com & Amazon.co.uk It can happen to any of us when we’re in a relationship. We start losing our own identity, our individuality, our very self – we start disappearing. Loving Him Without Losing You looks closely at this issue, with compassion and understanding. Most importantly, it offers some wise and…
The Post-Traumatic Stress Disorder SourcebookAmazon.com & Amazon.co.uk Those who have experienced trauma often need a great deal of help to cope with it. Thankfully, the understanding of trauma, and how we need to deal with it, has expanded greatly over the last few years. We now know that Post Traumatic Stress Disorder (PTSD) can follow…