Top Tips For Making & Breaking Habits: ‘Better Than Before’ by Gretchen Rubin
Better Than BeforeAmazon.com & Amazon.co.uk I’ve read a lot of books on habits – understanding, making and breaking them – but this is the most useful and effective one I’ve read so far. Gretchen Rubin, following on from her extensive research into happiness, tackles the vexed subject of habits in her latest book, Better Than Before:…