Living with high levels of stress is becoming, more often than not, our default position. With such busy lives and increasing responsibilities it can often seem impossible to effectively manage our stress levels. Knowing that many people cannot simply offload tasks from their day and engage in excellent stress management options, I wrote the following…
We all know the famous proverb ‘Actions speak louder than words,’ but it’s surprising how often we all disregard it. Throughout our day and our lives we are constantly trying to make sense of the world, make sense of people and understand what is going on around us. Our main line of attack and defence…
OverAmazon.com & Amazon.co.uk Over, by acclaimed author Margeret Forster, is a novel which portrays the after effects of the tragic loss of Miranda, an 18-year-old daughter, sister to Molly (her twin) and Finn – her brother. The contrasting ways the different family members deal with their loss is the heart of the novel. The family is…