Best Self-Help Books of 2012 – Be Your Own Counsellor & Coach
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Best Self-Help Books of 2012 – Be Your Own Counsellor & Coach

As we are coming to the close of 2012, I’d like to thank everyone I’ve met and all the great new friends I’ve made in my first year of blogging (well few months really!) It’s been great to join this new community. I’ve thoroughly enjoyed your comments on my blog during these last months. Thank…

Help For Those Who Feel Sad Or Lonely At Christmas
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Help For Those Who Feel Sad Or Lonely At Christmas

Not everyone looks forward to this time of year. In fact, some people actively dread it. I wrote the article below for those who find this a difficult and sad time of year and who feel lonely at Christmas – I hope it helps a little. You are not alone. As the holiday season approaches not everyone…

A Common Link In Mental Health Problems? ‘Selfhood’ by Dr Terry Lynch
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A Common Link In Mental Health Problems? ‘Selfhood’ by Dr Terry Lynch

SelfhoodAmazon.com & Amazon.co.uk Dr Terry Lynch has been working with people experiencing mental distress for 30 years – first as a GP and now as a psychotherapist in his own recovery-focused practice in Ireland. His first book, Beyond Prozac, was widely praised and his latest book: Selfhood: A Key to the Recovery of Mental Wellbeing, Mental Health and…